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Author: Andrei Kovacs

Andrei Kovacs is the founder and elite strength coach behind Get Fit With Andrei. A competitive powerlifter and sports conditioning coach with 15 years developing athletes and everyday professionals, Andrei provides no-nonsense hypertrophy programming, biomechanical lifting breakdowns, and macronutrient strategies for sustainable strength.

Founder & Head Strength Coach at Get Fit With Andrei · CSCS (Certified Strength and Conditioning Specialist) - NSCA, Precision Nutrition Level 2 (Pn2) · 15+ years in biomechanical movement analysis, progressive overload periodization, and sports nutrition

Writes aboutBarbell compound mechanicshypertrophy periodizationinjury prevention & mobilitysports nutrition & energy balanceconditioning circuits

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